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Join Frankie Bridge and all her friends as they help you learn some incredible ways to calm your mind and get your body active! Clam Brain and Starfish have some top tips too...
Season 1
20 Episodes
E1 Be More Clam
E2 Feel The Joy
E3 Calming Nature
E4 It's All About Focus
E5 Learn To Relax
E6 Using Your Energy
E7 Nature Time
E8 It's All About Motivation
E9 Perfect Positivity
E10 Time To Reflect
E11 Get Creative!
E12 Reaction
E13 Positive Power
E14 Joyful Moments
E15 The Wind Down
E16 Feeling Focused
E17 Refreshed And Ready
E18 Creative Juices
E19 Motivate Yourself
E20 Use Your Energy
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