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The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.
Season 0
11 Episodes
Season 1
12 Episodes
Season 2
E1 Push-up and Crunches! Bring It On!!
E2 More Push-ups! For Bigger Bra Size!!
E3 Back Squats! Go for the Japanese Beauty Look!!
E4 Descent of the False God! Guide Me, Darkness!
E5 Let`s Dancing! Sparkling with Sweat!!
E6 Kick & Twist! Here We Go!
E7 Tough Push-ups and Squats! Don`t Give Up!
E8 More Dancing! Smile and Detox!!
E9 Stretchy Stretch! Poolside Charms!!
E10 Let`s Go to the Sports Gym! Fun Exercises!
E11 Easy Tai Chi! Core Strength Training!
E12 Vital Exercises! Smile More!!
